Supporting women's mental health as we age

Over the following pages, we talk about things that might affect women’s mental health and wellbeing as we get older. Some of these things are positive, some negative; some we can take actions to change, while others are outside our control. But knowing about them can help us make sense of our emotions and feel less alone, more connected and empowered. 

We’ve also included links to helpful guides and other websites, in case you want to read more on any topic. We want to make sure you’re feeling your best as you grow older – and we’re here to support you every step of the way.  

Link to mental health in social context

Mental health in social context

Link to mental health as we age

Mental health as we age

link to mental health and menopause

Mental health and menopause

link to supporting good mental health as we age

Supporting good mental health as we age