Over the following pages, we talk about things that might affect women’s mental health and wellbeing as we get older. Some of these things are positive, some negative; some we can take actions to change, while others are outside our control. But knowing about them can help us make sense of our emotions and feel less alone, more connected and empowered.
We’ve also included links to helpful guides and other websites, in case you want to read more on any topic. We want to make sure you’re feeling your best as you grow older – and we’re here to support you every step of the way.